Wake Up Body DVD

Yoga is a powerful tool for achieving physical, mental, and spiritual well-being. An age-old science originating in the East, yoga is rapidly gaining popularity in Western countries as people look for ways to keep fit and reduce stress. Yoga does both. The Wake Up Body workout will do just that. You will feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened. Increase the flexibility and strength of all major muscle groups, improve your digestion and strengthen your abdomen, stimulate and massage your spine, gently tone your heart, and increase circulation to your brain. Special Features: Customized Personal Workout, One Asana at a Time, Spanish Soundtrack, Yoga Lifestyle Tips, and Quick Hints.

Check Prices at Wai Lana Productions

Give the gift of Wai Lana Yoga to your loved ones this season with Wai Lana’s beautiful yoga gift baskets. Wai Lana’s small gift basket contains: Wai Lana music CD of your choice; Aura Cacia Body Balm; Jason Aromatherapy Candle; and a Relaxing Eye Mask.

Check Prices at Wai Lana Productions